Monday 8 November 2021

Health Habits That Age You Faster

 Stop looking for the fountain of youth—it's in your own backyard. While science hasn't found a way to stop time, there are plenty of easy, no-cost things you can do to keep yourself looking and feeling young. The other side of that coin is that there are too many things we do every day that age us faster. These are the habits to avoid. 

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